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5 Ways to Recover Unsaved Excel Files on Mac

5 Ways to Recover Unsaved Excel Files on Mac
How To Recover Unsaved Excel Sheet Mac

Whether you're a seasoned data analyst, a financial officer, or a casual Excel user, losing an unsaved workbook can be a heart-stopping experience. Fear not! Here are five reliable methods to recover unsaved Excel files on Mac that will help you reclaim your important data effortlessly.

Method 1: Search in AutoRecover Locations

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Excel has an auto-recovery feature that can be a lifesaver:

  • Navigate to Finder.
  • Go to the menu bar and click on Go > Go to Folder.
  • Type ~/Library/Containers/com.microsoft.Excel/Data/Library/Application Support/Microsoft/Office/Office 16.0/AutoRecovery in the box, then click Go.
  • Look for files with the .xlsx extension. These are your potentially recoverable files.
  • Open Excel and click File > Open, then navigate to the AutoRecovery folder to manually open the file.

💡 Note: Make sure Excel is closed before you attempt this step to avoid overwriting recovery attempts.

Method 2: Use the Document Recovery Pane

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If you’ve ever closed Excel without saving your work, the application might still have a copy:

  • Open Excel.
  • Look for the Document Recovery pane on the left side of the screen.
  • Select the workbook you need from the list and click Open.
  • Review the workbook to ensure it contains the lost data, then save it immediately.

Method 3: Recreating the Temporary File Path

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Excel might have stored your work in a temporary file:

  • Search Finder for files starting with ~$ or ExcelBackup.
  • Sort by date modified to find the most recent one.
  • Open it using Excel; if it’s your file, quickly save it with a new name.

💡 Note: Temporary files are often incomplete or partial versions of your documents.

Method 4: Look in the Temp Folder

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The system might keep a copy of your unsaved file in its temp directory:

  • Use Go > Go to Folder in Finder.
  • Enter /tmp/ and press Enter.
  • Search for files with .xlsx or .tmp extensions, especially those recently modified.
  • Open with Excel and save the file.

Method 5: Enable Document Recovery Settings

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To prevent future data loss, ensure Excel’s document recovery settings are enabled:

  • Open Excel and go to Preferences > Save.
  • Check Save AutoRecover information every and set the time interval.
  • Check Keep the last autosaved version if I close without saving.
  • Click OK to save settings.

💡 Note: Regular saving, even with these settings, can prevent larger data loss incidents.

In the event of losing an unsaved Excel file on a Mac, these methods offer a structured approach to recover your important work. By following these steps, you can often retrieve hours of effort with minimal hassle. It's always wise to adopt good data management practices like saving frequently and enabling auto-recovery settings to minimize data loss risks.





What if Excel AutoRecover fails to save my work?

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If AutoRecover fails, try searching in the temp folder or use third-party software to recover files from disk.






How often should I enable AutoRecover?

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Set AutoRecover to save every 10 minutes or less, depending on how frequently you’re working with sensitive or large datasets.






Can I recover files closed by Excel due to crashes?

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Yes, if Excel’s auto-recovery system is active, it might have saved a recovery version. Check the Document Recovery pane upon reopening Excel.





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